... that sits in the back of your closet? You may not even have it in your closet yet but you see it every time you go shopping for clothes, or it catches your attention while you scroll social media. You know exactly what black dress that I’m talking about; the one that you would wear to a cocktail party or a night out with friends. (Can you still remember when we used to do those things???)

You tell yourself that you’ll wear it out… once you have a place to go to and (gulp), truth be told, maybe when you feel like you’ve lost a bit of the extra winter insulation or the weight you've gained during the pandemic. But change is hard, and even though you want to have the confidence to love yourself right now, you don't know where to start.

Maybe you've gotten some motivation and you try go to the gym swearing that you’ll drop a few pounds. You then begin to eat like a rabbit, living on only salads, yogurt and a few of those 100 calorie snack packs; but after a week or two and the scale not budging you say, "to hell with it" and end up going on a bender that leaves you in a carb coma waking up with a food hangover.

Frustrating? You bet! And I’m here to tell you that it’s not your fault.

Most women struggle with dropping a few sizes without feeling so deprived and frustrated, wondering if they are doing the right thing because there is so much conflicting information out there.

If you can relate to that problem, I have the solution for you.

At Your Highest Self Coaching, I help women heal their emotional relationship with food so that they can achieve permanent weight loss without restrictive dieting.

I especially have a little soft spot for those that want to fit into that cocktail dress without feeling so overworked and deprived; hence why I developed this program.

Imagine what it would be like to see results each week, to feel stronger and leaner as your ‘big’ clothes don’t even fit as they slide off your hips and your friends always asking you...

Think of how good it will feel to not only be able to fit into that little black dress, but to also feel confident in your body wearing it. Think of how good it will feel to LOVE YOURSELF enough to take care of your body, mind and soul.

With the Little Black Dress Project you'll feel healthier, fitter, and more at peace with food than you have in years, or even ever! You'll learn how to enjoy that glass of wine without feeling guilty. You will not have to constantly suck in and you can sit down without doing the dreaded shirt pull from your body.

Plus, it won't have to stop there! You'll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Once you find peace with food, it's amazing what else you will then be able to accomplish.

Why shouldn't you be able to feel as amazing as all those other women around you? Don't you deserve to live as "Your Highest Self"?

Knowledge around how to fuel your body with food that serves you without feeling deprived. You will learn how to eat so that your emotions don't control the decisions that used to derail you.
Excitement of doing things you never thought you could do. As you find peace around food and your body and mind feel strong and clear, you will have the energy to tackle new goals that used to feel out of reach.
Real results each week, whether it's your pants getting looser or exercise feeling easier, or a multitude of other non-scale victories at your fingertips.
Support every step of the way! Despite Covid-19 this will not feel like a lonely journey. You’ll receive daily e-mail motivation and you will also have access to your coach with e-mail support.
Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and kids.

Now, I have no interest in trying to twist your arm into joining. The fact of the matter is that I have a limited number of spots and I only want to work with women who truly WANT to do the work, rock out a little black dress, and be the best version of themselves. That’s it. We have fantastic committed members here and once all the spaces are gone, they’re gone.

I'm very much looking forward to coaching you, helping you rock out that little black dress and getting you on the path of becoming YOUR HIGHEST SELF!

Laura Heath

P.S. To take your first steps and start the Little Black Dress Project, you just have to click on the "Sign Up Here" button while the page is still active and this is fresh on your mind.

P.P.S. Every day that goes by is another day that you're missing out on becoming your best self and letting that dress just sit in the back of your closet.. Waiting till tomorrow never gets anyone results. How many more times are you going to say, "I'll wait till next week/month/when kids go back to school/when the holidays are over..." ? There will ALWAYS be something, so TAKE ACTION NOW.